Vegetarian Indian Summer Chili has a high-calorie, high-carb, average-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Indian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Vegetarian Indian Summer Chili has been given a composite ranking of 71, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 17% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 65 g 21.7%
Dietary Fiber
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 10 g | Carbs 29 g | Fat 2 g
Per 100g | Calories 170
Protein 9 g | Carbs 32 g | Fat 1 g
Per 100g | Calories 240
Protein 13 g | Carbs 38 g | Fat 4.5 g
Per 100g | Calories 128
Protein 7.9 g | Carbs 24 g | Fat 0.6 g
Per 100g | Calories 192
Protein 15 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 170
Protein 10 g | Carbs 29 g | Fat 2 g
Per 100g | Calories 162
Protein 9.2 g | Carbs 31 g | Fat 1 g
Per 100g | Calories 240
Protein 13 g | Carbs 38 g | Fat 4.5 g