Weight Watchers Smart Ones - Artisan Creation Stonefired Pepperoni Pizza 611 Oz has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Weight Watchers Smart Ones - Artisan Creation Stonefired Pepperoni Pizza 611 Oz has been given a composite ranking of 17, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 14% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | Top 30% | High |
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | Bottom 30% | Low |
Saturated Fat | 2 g | 10% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 80 mg 3.3%
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars 10 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 471
Protein 5.9 g | Carbs 70.6 g | Fat 20.6 g
Per 100g | Calories 448
Protein 6.9 g | Carbs 75.9 g | Fat 12.1 g
Per 100g | Calories 467
Protein 6.7 g | Carbs 66.7 g | Fat 20 g
Per 100g | Calories 433
Protein 6.7 g | Carbs 76.7 g | Fat 11.7 g
Per 100g | Calories 88
Protein | Carbs 23.5 g | Fat
Per 100g | Calories 132
Protein | Carbs 32.4 g | Fat
Per 100g | Calories 515
Protein 6.1 g | Carbs 57.6 g | Fat 27.3 g
Per 100g | Calories 300
Protein 18 g | Carbs 41 g | Fat 8 g