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Weight Watchers Red Pepper and Tomato Soup - Nutrition Facts
69

Weight Watchers Red Pepper and Tomato Soup

Weight Watchers Red Pepper and Tomato Soup has a average-calorie, average-carb, low-fat and average-protein content.

With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Weight Watchers Red Pepper and Tomato Soup, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat3%
 Calories from Carbs89%

Nutrition Facts

Serving size

Amount Per Serving

Calories 138 Calories from Fat 4

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 31 g 10.3%

Dietary Fiber

Sugars

Protein 2.8 g 5.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/weight_watchers_red_pepper_and_tomato_soup_calories Embed Table:

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