Home Made - Weight Watchers Minestrone Soup has a average-calorie, average-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Home Made - Weight Watchers Minestrone Soup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 68% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31 g | 10.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 181 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Weight Watchers Tuscan Minestrone..
Per 100g | Calories 170
Protein 4.4 g | Carbs 27 g | Fat 4.6 g
Whole Foods Market - Minestrone Soup
Per 100g | Calories 90
Protein 4 g | Carbs 16 g | Fat 2 g
Olive Garden - DAB OG Minestrone Soup
Per 100g | Calories 100
Protein 5 g | Carbs 18 g | Fat 1 g
Biba's Minestrone Soup Recipe
Per Serving | Calories 44
Protein 2 g | Carbs 3.8 g | Fat 2.4 g
Home Made - Weight Watcher Cake In A..
Per 100g | Calories 233
Protein 6.5 g | Carbs 46 g | Fat 5 g
Home Made - Fiber One Double Berry..
Per 100g | Calories 180
Protein 0 g | Carbs 22 g | Fat 6 g
Home Made - Weight Watchers Chicken..
Per 100g | Calories 286
Protein 27 g | Carbs 35 g | Fat 5 g
Home Made - Egg,Bread
Per 100g | Calories 192
Protein 8.4 g | Carbs 13 g | Fat 11.7 g
