Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Weight Watchers Giant Fudge Ice Cream Bars - Nutrition Facts
85

Giant Fudge Ice Cream Bars

Weight Watchers - Giant Fudge Ice Cream Bars has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 22.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Weight Watchers - Giant Fudge Ice Cream Bars , and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat7%
 Calories from Carbs80%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A264.6 IU5.3%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium132.3 mg13.2%Top 30%High
Iron0.63 mg3.5%Mid 40%Average
Potassium229.3 mg6.6%Top 10%Very High
Sodium61.7 mg2.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%Mid 40%Average
Dietary Fiber4.4 g17.6%Top 30%High
Sugars14.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 4 mg 1.3%

Sodium 70 mg 2.9%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 5 g20%

Sugars 16 g

Protein 4 g 8%

Vitamin A 6% Vitamin C

Calcium 15% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

27

Wegmans - Coconut Fudge Ice Cream

Per 100g | Calories 150
Protein 1.8 g | Carbs 20.3 g | Fat 7.1 g

23

Turkey Hill - Fudge Ripple Ice Cream

Per 100g | Calories 123
Protein 1.8 g | Carbs 17.6 g | Fat 6.2 g

75

Weight Watchers - Giant Mint Fudge..

Per 100g | Calories 123
Protein 2.6 g | Carbs 23.8 g | Fat 3.5 g

73

Weis - Nonfat Fudge Ice Cream Bars

Per 100g | Calories 99
Protein 4.2 g | Carbs 25.4 g | Fat 0 g

75

Weight Watchers - Giant Chocolate..

Per 100g | Calories 115
Protein 2.6 g | Carbs 21.2 g | Fat 3.5 g

64

Weight Watchers - Fat Free,..

Per 100g | Calories 82
Protein 0 g | Carbs 18.8 g | Fat 0 g

82

Weight Watchers - Giant Latte Ice..

Per 100g | Calories 79
Protein 2.6 g | Carbs 18.5 g | Fat 0.88 g

75

Weight Watchers - Giant Mint Fudge..

Per 100g | Calories 123
Protein 2.6 g | Carbs 23.8 g | Fat 3.5 g