Weight Watchers - Giant Chocolate Fudge Sundae Cup has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 28.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Weight Watchers - Giant Chocolate Fudge Sundae Cup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 94% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 75.8 mg | 3.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% | Mid 40% | Average |
| Dietary Fiber | 3.8 g | 15.2% | Top 30% | High |
| Sugars | 18.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.76 g | 1.2% | Bottom 30% | Low |
| Saturated Fat | 0.76 g | 3.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 100 mg 4.2%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 5 g20%
Sugars 25 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fiber One - Chocolate Fudge Toaster..
Per 100g | Calories 346
Protein 5.8 g | Carbs 67.3 g | Fat 7.7 g
EAS - AdvantEdge Carb Control Shake -..
Per 100g | Calories 33
Protein 5.2 g | Carbs 1.21 g | Fat 0.91 g
EAS - Myoplex Lite RTD Chocolate..
Per 100g | Calories 52
Protein 6.1 g | Carbs 6.1 g | Fat 0.61 g
EAS - Myoplex Original RTD Chocolate..
Per 100g | Calories 60
Protein 8.4 g | Carbs 3.8 g | Fat 1.4 g
Weight Watchers - Chocolate Dessert
Per 100g | Calories 95
Protein 2.6 g | Carbs 16.9 g | Fat 1.9 g
Weight Watchers - Vanilla Ice Cream..
Per 100g | Calories 123
Protein 2.6 g | Carbs 28.2 g | Fat 1.8 g
Weight Watchers - Double Choc Chip..
Per 100g | Calories 441
Protein 7.7 g | Carbs 65.5 g | Fat 17.3 g
Weight Watchers - Tomato Soup
Per 100g | Calories 25
Protein 0.68 g | Carbs 4.4 g | Fat 0.34 g
