Weight Watchers - Cinnamon-Raisin Bread Pudding has a average-calorie, average-carb, average-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Weight Watchers - Cinnamon-Raisin Bread Pudding has been given a composite ranking of 21, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 14% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 340 mg | 14.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 340 mg 14.2%
Total Carbohydrates 45 g 15%
Dietary Fiber 1 g4%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 11 g | Carbs 30 g | Fat 4 g
Per 100g | Calories 200
Protein 11 g | Carbs 30 g | Fat 4 g
Per 100g | Calories 153
Protein 6 g | Carbs 23 g | Fat 4 g
Per 100g | Calories 80
Protein 3 g | Carbs 14 g | Fat 1 g
Per 100g | Calories 96
Protein 1.4 g | Carbs 17 g | Fat 2.6 g
Per 100g | Calories 40
Protein 1.2 g | Carbs 6 g | Fat 1.1 g
Per 100g | Calories 60
Protein 1 g | Carbs 13 g | Fat 1.5 g
Per 100g | Calories 140
Protein 4 g | Carbs 31 g | Fat 1.5 g