Weight Watchers Chilli Con Carni has a average-calorie, average-carb, average-fat and high-protein content.
With 13.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Weight Watchers Chilli Con Carni has been given a composite ranking of 69, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 11% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.7 g | 27.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% |
Serving size
Amount Per Serving
Calories 266 Calories from Fat 30
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 46 g 15.3%
Dietary Fiber
Sugars
Protein 13.7 g 27.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 27 g | Carbs 16 g | Fat 9 g
Per 100g | Calories 140
Protein 4 g | Carbs 26 g | Fat 4 g
Per 100g | Calories 119
Protein 1.4 g | Carbs 21 g | Fat 3.1 g
Per 100g | Calories 300
Protein 15 g | Carbs 47 g | Fat 6 g