Weight Watchers Brown Bread has a low-calorie, low-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Weight Watchers Brown Bread, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 9% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% |
Serving size
Amount Per Serving
Calories 55 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 524
Protein 20.6 g | Carbs 53.2 g | Fat 25.4 g
Per 100g | Calories 263
Protein 10.5 g | Carbs 52.6 g | Fat 0 g
Per Serving | Calories 182
Protein 5 g | Carbs 28 g | Fat 6 g
Per Serving | Calories 621
Protein 16 g | Carbs 78 g | Fat 30 g
Per 100g | Calories 276
Protein 14.7 g | Carbs 48 g | Fat 3.9 g
Per 100g | Calories 83
Protein 2 g | Carbs 12 g | Fat 3.3 g
Per 100g | Calories 80
Protein 6 g | Carbs 16 g | Fat 1 g
Per 100g | Calories 75
Protein 2.6 g | Carbs 14 g | Fat 0.6 g