Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wei Chuan Pre-steamed Vegetable & Pork Potstickers - Nutrition Facts
59

Pre-steamed Vegetable & Pork Potstickers

Wei Chuan - Pre-steamed Vegetable & Pork Potstickers has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Chinese cuisine.

Based on the composite nutritive standing Wei Chuan - Pre-steamed Vegetable & Pork Potstickers has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat29%
 Calories from Carbs55%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium328.6 mg13.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%Top 30%High
Dietary Fiber1.4 g5.7%Mid 40%Average
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.6 g17.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g11%Mid 40%Average
Saturated Fat2.1 g10.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 460 mg 19.2%

Total Carbohydrates 42 g 14%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

75

Wild Oats - Burrito - Green Chile &..

Per 100g | Calories 135
Protein 8.5 g | Carbs 17.3 g | Fat 2.9 g

83

Marks & Spencer - British Outdoor..

Per 100g | Calories 110
Protein 23.2 g | Carbs 0.9 g | Fat 1.4 g

12

Pampanga - Lumpia Eggroll Shanghai..

Per 100g | Calories 225
Protein 8.8 g | Carbs 5 g | Fat 17.5 g

31

Wellshire Farms - Organic Dry Rubbed..

Per 100g | Calories 107
Protein 14.3 g | Carbs 0 g | Fat 5.4 g

47

Wei Chuan - Seafood Dumplings

Per 100g | Calories 120
Protein 4.8 g | Carbs 17.6 g | Fat 3.6 g

72

Wei Chuan - Aloe Vera Pulp Juice

Per 100g | Calories 36
Protein 0.4 g | Carbs 8.8 g | Fat 0 g

66

Wei Chuan - Stewed Pork & Mushroom..

Per 100g | Calories 129
Protein 3.2 g | Carbs 19.4 g | Fat 4.1 g

8

Wei Chuan - Chinese Brand Beef Meat..

Per 100g | Calories 176
Protein 11.8 g | Carbs 3.9 g | Fat 11.8 g