Wellshire Farms - Organic Dry Rubbed Uncured Pork Bacon has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Wellshire Farms - Organic Dry Rubbed Uncured Pork Bacon, and we advise that this food in moderation.
Calories from Protein | 54% | |
Calories from Fat | 46% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 392.9 mg | 16.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.2% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 220 mg 9.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 8.8 g | Carbs 5 g | Fat 17.5 g
Per 100g | Calories 214
Protein 8.6 g | Carbs 30 g | Fat 7.1 g
Per 100g | Calories 211
Protein 8.6 g | Carbs 24.2 g | Fat 9.4 g
Per 100g | Calories 400
Protein 26.7 g | Carbs 42.1 g | Fat 14 g
Per 100g | Calories 123
Protein 21.2 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 115
Protein 15.9 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 179
Protein 17.9 g | Carbs 5.4 g | Fat 10.7 g
Per 100g | Calories 247
Protein 19.4 g | Carbs 1.76 g | Fat 17.6 g