Wei Chuan - Frozen Simulated Crab Ball has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wei Chuan - Frozen Simulated Crab Ball has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 62% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 454 mg | 18.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 52 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 227 mg 9.5%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crab Ball
Per Serving | Calories 185
Protein 8.5 g | Carbs 8.4 g | Fat 13.2 g
Crab ball 1
Per Serving | Calories 119
Protein 15.4 g | Carbs 10.7 g | Fat 1.6 g
Wei Chuan - Vegetarian Mushroom..
Per 100g | Calories 67
Protein 6.7 g | Carbs 6.7 g | Fat 0 g
Wei Chuan - Wei Chuan Light Soy Sauce..
Per 100g | Calories 70
Protein 7 g | Carbs 7 g | Fat 0 g
Wei Chuan - Shan Dong Dried Noodles
Per 100g | Calories 265
Protein 7.1 g | Carbs 54.7 g | Fat 0 g
Wei Chuan - Beef Don Rice Bowl
Per 100g | Calories 129
Protein 7.1 g | Carbs 20.7 g | Fat 1.3 g
