Wegmans - Whole Peeled Tomatoes has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.73 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Whole Peeled Tomatoes has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 80% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 14.6 mg | 1.5% | Bottom 30% | Low |
| Iron | 0.53 mg | 2.9% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 160.6 mg | 6.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.92 g | 1% | Bottom 30% | Low |
| Dietary Fiber | 0.73 g | 2.9% | Mid 40% | Average |
| Sugars | 2.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.73 g | 1.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 220 mg 9.2%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 1 g 2%
Vitamin A 10% Vitamin C 20%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Wegmans Food You Feel Good About -..
Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat 0 g
Wegmans - Coarse Ground Tomatoes
Per 100g | Calories 33
Protein 1.6 g | Carbs 6.6 g | Fat 0 g
Fantastic Foods - Fantastic..
Per 100g | Calories 306
Protein 9.4 g | Carbs 54.1 g | Fat 5.9 g
Nancy's - Deli Spiral Appetizers -..
Per 100g | Calories 245
Protein 7.8 g | Carbs 24.5 g | Fat 12.7 g
Wegmans - Whole Onions in Brine
Per 100g | Calories 25
Protein 0.71 g | Carbs 5.6 g | Fat 0 g
Wegmans - Whole Not Roasted or Salted..
Per 100g | Calories 385
Protein 14.5 g | Carbs 14.5 g | Fat 33.7 g
Wegmans - Whole Roasted Red Peppers
Per 100g | Calories 33
Protein 0 g | Carbs 6.5 g | Fat 0 g
Wegmans - Whole Roma Tomatoes with..
Per 100g | Calories 22
Protein 0.88 g | Carbs 3.5 g | Fat 0 g
