Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegmans Variety Pack Juice Bars - Nutrition Facts and detailed Analysis
67

Variety Pack Juice Bars

Wegmans - Variety Pack Juice Bars has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 25.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Wegmans - Variety Pack Juice Bars , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C42.3 mg70.5%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium7.1 mg0.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.4 g8.5%Mid 40%Average
Dietary Fiber0 g
Sugars24 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 18 g 6%

Dietary Fiber 0 g

Sugars 17 g

Protein 0 g

Vitamin A Vitamin C 50%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

6

Tastykake - Smores Snak Bars

Per 100g | Calories 423
Protein 3.5 g | Carbs 63.5 g | Fat 19.4 g

35

Panda - Licorice Bar

Per 100g | Calories 314
Protein 3.1 g | Carbs 78.4 g | Fat 0 g

63

Atkins - Advantage Mudslide Meal Bar

Per 100g | Calories 436
Protein 31.1 g | Carbs 39.4 g | Fat 20.7 g

73

Carb Options - Cinnamon Delight Bars

Per 100g | Calories 401
Protein 32.1 g | Carbs 34.1 g | Fat 16 g

43

Wegmans - Unsalted Tops Saltines..

Per 100g | Calories 397
Protein 6.6 g | Carbs 72.8 g | Fat 6.6 g

12

Wegmans - Ultimate Chocolate Chip..

Per 100g | Calories 423
Protein 3.5 g | Carbs 60 g | Fat 21.2 g

35

Wegmans - W Kettle Cooked Potato..

Per 100g | Calories 498
Protein 6.6 g | Carbs 53.1 g | Fat 29.9 g

24

Wegmans - W Memphis Barbeque Flavored..

Per 100g | Calories 540
Protein 6.7 g | Carbs 50.6 g | Fat 33.7 g