Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegmans Valmont Bleu V'Auvergne - Nutrition Facts and detailed Analysis
3

Valmont Bleu V'Auvergne

Wegmans - Valmont Bleu V'Auvergne has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Wegmans - Valmont Bleu V'Auvergne has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat78%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1058.2 mg44.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 10%Very High
Saturated Fat14.1 g70.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 300 mg 12.5%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

44

Daniel's Carne Asada

Per 100g | Calories 202
Protein 27.6 g | Carbs 0 g | Fat 9.3 g

66

Sierra Mist - Sierra Mist Natural 20..

Per 100g | Calories 42
Protein 0 g | Carbs 10.9 g | Fat 0 g

31

Subway - Western Sub 6

Per 100g | Calories 169
Protein 9.8 g | Carbs 23.5 g | Fat 4.9 g

86

Kea skyr - Skyr Með..

Per 100g | Calories 96
Protein 10 g | Carbs 12 g | Fat 0 g

79

Wegmans - Frozen Tropical Fruit

Per 100g | Calories 57
Protein 0.71 g | Carbs 14.3 g | Fat 0 g

37

Wegmans - Boston Creme Donut

Per 100g | Calories 350
Protein 4.7 g | Carbs 43 g | Fat 17.8 g

38

Wegmans - Chicken Breast 99% Lean

Per 100g | Calories 94
Protein 23.5 g | Carbs 0 g | Fat 1.2 g

76

Wegmans - Ready To Serve Minestrone..

Per 100g | Calories 57
Protein 2.9 g | Carbs 10.2 g | Fat 0.61 g