Daniel's Carne Asada
Daniel's Carne Asada has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 27.55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Daniel's Carne Asada, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 57% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27.6 g | 55.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
| Saturated Fat | 3.8 g | 19.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 202 Calories from Fat 84
% Daily Value *
Total Fat 9.3 g 14.3%
Saturated Fat 3.8 g 19.2%
Trans Fat
Cholesterol 51 mg 17%
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 27.6 g 55.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sierra Mist - Sierra Mist Natural 20..
Per 100g | Calories 42
Protein 0 g | Carbs 10.9 g | Fat 0 g
Litchis
Per 100g | Calories 66
Protein 0.83 g | Carbs 16.5 g | Fat 0.42 g
Wegmans - Valmont Bleu V'Auvergne
Per 100g | Calories 317
Protein 17.6 g | Carbs 0 g | Fat 28.2 g
Subway - Western Sub 6
Per 100g | Calories 169
Protein 9.8 g | Carbs 23.5 g | Fat 4.9 g
Old Country Buffet - Cheese..
Per 100g | Calories 169
Protein 7.6 g | Carbs 11 g | Fat 11 g
Sodexo - Mexican Black Bean Stew
Per 100g | Calories 71
Protein 2.4 g | Carbs 11.2 g | Fat 2.1 g
H-E-B - White Round Tortilla Chips
Per 100g | Calories 529
Protein 7.1 g | Carbs 63.5 g | Fat 28.2 g
Market Day - Tortilla Crusted Tilapia
Per 100g | Calories 166
Protein 16 g | Carbs 10 g | Fat 7.3 g
