Wegmans - Rosemary Balsamic Marinated Chicken Breast has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 27.04 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Wegmans - Rosemary Balsamic Marinated Chicken Breast, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 87% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 147 mg | 6.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 125 mg 5.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gold'n Plump - Marinated Boneless..
Per 100g | Calories 107
Protein 21.4 g | Carbs 1.43 g | Fat 1.8 g
Marks & Spencer Cook Asian -..
Per 100g | Calories 160
Protein 21 g | Carbs 1 g | Fat 8.2 g
The Chop House - Marinated Chicken..
Per 100g | Calories 165
Protein 30.9 g | Carbs 0 g | Fat 3.5 g
Jason's Deli - Marinated Chicken..
Per 100g | Calories 67
Protein 6.1 g | Carbs 3.7 g | Fat 3.6 g
Wegmans - Whole Wheat English Muffins
Per 100g | Calories 194
Protein 11.3 g | Carbs 35.5 g | Fat 1.6 g
Wegmans - Glazed Cinnamon Swirl Donut
Per 100g | Calories 423
Protein 7 g | Carbs 40.8 g | Fat 25.4 g
Wegmans - Multigrain Bread With..
Per 100g | Calories 263
Protein 8.8 g | Carbs 49.1 g | Fat 4.4 g
Wegmans - Green Beans with Sesame..
Per 100g | Calories 82
Protein 0 g | Carbs 8.2 g | Fat 5.3 g
