Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegmans Rosemary Balsamic Marinade Chicken Breast Cutlets - Nutrition Facts
8

Rosemary Balsamic Marinade Chicken Breast Cutlets

Wegmans - Rosemary Balsamic Marinade Chicken Breast Cutlets has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Wegmans - Rosemary Balsamic Marinade Chicken Breast Cutlets, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein81%
 Calories from Fat15%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium141.1 mg5.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.88 g0.29%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.2 g42.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 15

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 160 mg 6.7%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

7

Wegmans - Rosemary Balsamic Marinade..

Per 100g | Calories 129
Protein 27 g | Carbs 0.59 g | Fat 1.8 g

6

Wegmans - Mojo Marinade Chicken..

Per 100g | Calories 129
Protein 28.2 g | Carbs 0 g | Fat 2.4 g

7

Wegmans - Rosemary Balsamic Marinade..

Per 100g | Calories 129
Protein 27 g | Carbs 0.59 g | Fat 1.8 g

6

Wegmans - Mojo Marinade Chicken..

Per 100g | Calories 129
Protein 28.2 g | Carbs 0 g | Fat 2.4 g

48

Wegmans - Sesame Chicken with Lo Mein..

Per 100g | Calories 159
Protein 7.6 g | Carbs 19.7 g | Fat 4.1 g

10

Wegmans - Kettle Cooked Jalepeno..

Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 31.7 g