Wegmans - Recipes - Steamed Meatballs with Green Beans has a high-calorie, average-carb, high-fat and very high-protein content.
With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wegmans - Recipes - Steamed Meatballs with Green Beans has been given a composite ranking of 60, and in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 41% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 250 mg | 10.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42 g | 14% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29 g | 58% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% | ||
| Saturated Fat | 6 g | 30% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 410 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 250 mg 10.4%
Total Carbohydrates 42 g 14%
Dietary Fiber 6 g24%
Sugars
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Steamed Green Beans with..
Per Serving | Calories 73
Protein 2.4 g | Carbs 9.8 g | Fat 3.6 g
Steamed Green Beans With Lemon and..
Per Serving | Calories 92
Protein 2.5 g | Carbs 9.5 g | Fat 5.8 g
Wegmans - Recipes - Steamed Shrimp..
Per 100g | Calories 180
Protein 19 g | Carbs 11 g | Fat 8 g
Wegmans - Recipes - Easy Pan Gravy..
Per 100g | Calories 40
Protein 2 g | Carbs 1 g | Fat 3 g
Wegmans - Recipes - Grilled Squash &..
Per 100g | Calories 60
Protein 2 g | Carbs 7 g | Fat 4 g
Wegmans - Recipes - Wrap with Ham &..
Per 100g | Calories 330
Protein 16 g | Carbs 45 g | Fat 8 g
Wegmans - Recipes - Whole Grain Toast..
Per 100g | Calories 340
Protein 10 g | Carbs 57 g | Fat 9 g
