Wegmans - Recipes - Grilled Squash & Peppers has a low-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wegmans - Recipes - Grilled Squash & Peppers has been given a composite ranking of 92, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 5 mg | 0.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 5 mg 0.2%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Recipes - Grilled Spicy..
Per 100g | Calories 90
Protein 3 g | Carbs 10 g | Fat 6 g
Grilled Acorn Squash with Rosemary 1
Per Serving | Calories 79
Protein 1 g | Carbs 12.4 g | Fat 3.5 g
Wegmans - Recipes - Grilled Summer..
Per 100g | Calories 110
Protein | Carbs 10 g | Fat 7 g
Wegmans - Recipes - Crab and Corn..
Per 100g | Calories 270
Protein 15 g | Carbs 27 g | Fat 12 g
Wegmans - Recipes - Sun-Dried Tomato..
Per 100g | Calories 110
Protein 2 g | Carbs 5 g | Fat 10 g
Wegmans - Recipes - Easy Pan Gravy..
Per 100g | Calories 40
Protein 2 g | Carbs 1 g | Fat 3 g
Wegmans - Recipes - Steamed Meatballs..
Per 100g | Calories 410
Protein 29 g | Carbs 42 g | Fat 14 g
