Wegmans - Recipes - Sirloin Roast with Morel Mushrooms has a high-calorie, low-carb, high-fat and very high-protein content.
With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Wegmans - Recipes - Sirloin Roast with Morel Mushrooms, and we advise that this food in moderation.
Calories from Protein | 53% | |
Calories from Fat | 45% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 250 mg | 10.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 120 mg 40%
Sodium 250 mg 10.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 123
Protein 13.9 g | Carbs 7.1 g | Fat 2.6 g
Per Serving | Calories 197
Protein 20.4 g | Carbs 2.93 g | Fat 11.1 g
Per 100g | Calories 420
Protein 38 g | Carbs 9 g | Fat 26 g
Per 100g | Calories 220
Protein 7 g | Carbs 27 g | Fat 10 g
Per 100g | Calories 140
Protein 2 g | Carbs 20 g | Fat 7 g
Per 100g | Calories 480
Protein 21 g | Carbs 44 g | Fat 25 g
Per 100g | Calories 160
Protein 9 g | Carbs 29 g | Fat 2 g