Wegmans - Recipes - Patty Pan Squash & Wax Beans has a low-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Recipes - Patty Pan Squash & Wax Beans has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 47% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 200 mg | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 200 mg 8.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 116
Protein 4.8 g | Carbs 17.5 g | Fat 2.8 g
Per Serving | Calories 30
Protein 1.2 g | Carbs 3.6 g | Fat 1.6 g
Per 100g | Calories 180
Protein 7 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 45
Protein 2 g | Carbs 6 g | Fat 2 g
Per 100g | Calories 340
Protein 28 g | Carbs 24 g | Fat 12 g
Per 100g | Calories 310
Protein 31 g | Carbs 10 g | Fat 16 g
Per 100g | Calories 420
Protein 20 g | Carbs 9 g | Fat 32 g
Per 100g | Calories 90
Protein 4 g | Carbs 12 g | Fat