Wegmans - Recipes - Pan Seared Sirloin Steaks with Italian Classics Mushroom Marsala Sauce has a average-calorie, low-carb, high-fat and high-protein content.
With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Wegmans - Recipes - Pan Seared Sirloin Steaks with Italian Classics Mushroom Marsala Sauce, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 54% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 380 mg | 15.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 380 mg 15.8%
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 690
Protein 41 g | Carbs 30 g | Fat 45 g
Per Serving | Calories 168
Protein 10.8 g | Carbs 3.8 g | Fat 12.3 g
Per Serving | Calories 207
Protein 17.1 g | Carbs 1.29 g | Fat 14.5 g
Per Serving | Calories 1002
Protein 86 g | Carbs 38 g | Fat 56 g
Per 100g | Calories 5
Protein | Carbs 1 g | Fat
Per 100g | Calories 220
Protein 2 g | Carbs 43 g | Fat 7 g
Per 100g | Calories 440
Protein 33 g | Carbs 5 g | Fat 31 g
Per 100g | Calories 100
Protein 2 g | Carbs 8 g | Fat 7 g