Wegmans - Recipes - Pan-Seared Chicken Breasts with Apple Maple Gravy has a high-calorie, low-carb, average-fat and very high-protein content.
With 52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wegmans - Recipes - Pan-Seared Chicken Breasts with Apple Maple Gravy has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 440 mg | 18.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11 g | 3.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 52 g | 104% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 440 mg 18.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 52 g 104%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Recipes - Balsamic Delight..
Per 100g | Calories 330
Protein 42 g | Carbs 10 g | Fat 13 g
Tyson Mesquite Flavored Chicken..
Per 100g | Calories 153
Protein 20 g | Carbs 1.18 g | Fat 8.2 g
Trader Joe's - Chicken Breasts by..
Per 100g | Calories 150
Protein 29 g | Carbs 0 g | Fat 3.5 g
Weight Watchers - Weight Watchers..
Per 100g | Calories 140
Protein 31 g | Carbs 0 g | Fat 2 g
Wegmans - Recipes - Pan-Seared..
Per 100g | Calories 450
Protein 57 g | Carbs 26 g | Fat 12 g
Wegmans - Recipes - Hot Ham with..
Per 100g | Calories 470
Protein 27 g | Carbs 42 g | Fat 19 g
Wegmans - Recipes - Tropical..
Per 100g | Calories 240
Protein 3 g | Carbs 56 g | Fat 2 g
Wegmans - Recipes - Broccoli with..
Per 100g | Calories 80
Protein 4 g | Carbs 8 g | Fat
