Wegmans - Recipes - Honey-Brined Turkey has a average-calorie, low-carb, average-fat and very high-protein content.
With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Recipes - Honey-Brined Turkey has been given a composite ranking of 27, and in moderation.
Calories from Protein | 72% | |
Calories from Fat | 20% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 620 mg | 25.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 620 mg 25.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 116
Protein 22.1 g | Carbs 0 g | Fat 2.4 g
Per 100g | Calories 539
Protein 51 g | Carbs 40 g | Fat 19 g
Per 100g | Calories 210
Protein 10.4 g | Carbs 24.8 g | Fat 7.4 g
Per 100g | Calories 311
Protein 18.7 g | Carbs 26.5 g | Fat 12.5 g
Per 100g | Calories 260
Protein 28 g | Carbs 4 g | Fat 16 g
Per 100g | Calories 770
Protein 44 g | Carbs 51 g | Fat 44 g
Per 100g | Calories 180
Protein 2 g | Carbs 4 g | Fat 18 g
Per 100g | Calories 10
Protein 1 g | Carbs 2 g | Fat