Wegmans - Recipes - Green Curry Chicken has a high-calorie, average-carb, average-fat and very high-protein content.
With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wegmans - Recipes - Green Curry Chicken has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 52% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 18% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 510 mg | 21.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 46 g | 92% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | ||
| Saturated Fat | 6 g | 30% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 510 mg 21.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 6 g24%
Sugars
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Green Curry With Chicken and Eggplant
Per Serving | Calories 259
Protein 6.3 g | Carbs 31.8 g | Fat 12.3 g
Green Curry Chicken Noodle Stir-Fry
Per Serving | Calories 241
Protein 11 g | Carbs 30.9 g | Fat 8.2 g
Green curry with chicken Recipe
Per Serving | Calories 172
Protein 10.7 g | Carbs 8.9 g | Fat 10.4 g
Wegmans - Recipes - Pan-Seared Salmon
Per 100g | Calories 390
Protein 34 g | Carbs 2 g | Fat 26 g
Wegmans - Recipes - Peach Compote
Per 100g | Calories 60
Protein 1 g | Carbs 17 g | Fat
Wegmans - Recipes - Roasted Rosemary..
Per 100g | Calories 140
Protein 4 g | Carbs 27 g | Fat 3 g
Wegmans - Recipes - Open-Faced Squash..
Per 100g | Calories 330
Protein 14 g | Carbs 48 g | Fat 10 g
