Wegmans - Recipes - Green Beans with Lemon has a low-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Recipes - Green Beans with Lemon has been given a composite ranking of 48, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 53% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 220 mg | 9.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 220 mg 9.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 3 g12%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 73
Protein 2 g | Carbs 10 g | Fat 3 g
Per Serving | Calories 61
Protein 2.1 g | Carbs 8.2 g | Fat 3 g
Per 100g | Calories 71
Protein 1 g | Carbs 4 g | Fat 5 g
Per 100g | Calories 92
Protein 1.5 g | Carbs 7.7 g | Fat 6.9 g
Per 100g | Calories 860
Protein 59 g | Carbs 34 g | Fat 52 g
Per 100g | Calories 200
Protein 9 g | Carbs 29 g | Fat 8 g
Per 100g | Calories 110
Protein 7 g | Carbs 2 g | Fat 9 g
Per 100g | Calories 150
Protein 6 g | Carbs 8 g | Fat 12 g