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Wegmans - Recipes Green Beans with Lemon - Nutrition Facts and detailed Analysis
48

Green Beans with Lemon

Wegmans - Recipes - Green Beans with Lemon has a low-calorie, low-carb, average-fat and low-protein content.

With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Wegmans - Recipes - Green Beans with Lemon has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat53%
 Calories from Carbs39%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium220 mg9.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 220 mg 9.2%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 3 g12%

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/wegmans--recipes/green-beans-with-lemon/4129/53753 Embed Table:

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