Wegmans - Recipes - Green Beans has a low-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Wegmans - Recipes - Green Beans, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 29% |
Why this is good for you
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 30 mg | 1.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 30 mg 1.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 4 g16%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Del Monte Green Beans
Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat 0 g
Kings Family Restaurant - Green Beans
Per 100g | Calories 37
Protein 2 g | Carbs 9 g | Fat 0 g
Luby's - Blue Lake Green Beans
Per 100g | Calories 83
Protein | Carbs 9 g | Fat 5 g
K & W Cafeterias - Green Beans
Per 100g | Calories 78
Protein 2 g | Carbs 6 g | Fat 6 g
Wegmans - Recipes - Cedar-Planked..
Per 100g | Calories 480
Protein 52 g | Carbs 10 g | Fat 27 g
Wegmans - Recipes - Pan-Seared Cod..
Per 100g | Calories 280
Protein 31 g | Carbs 4 g | Fat 14 g
Wegmans - Recipes - Fresh Fruit..
Per 100g | Calories 350
Protein 8 g | Carbs 55 g | Fat 12 g
Wegmans - Recipes - Mushroom Strudel..
Per 100g | Calories 170
Protein 3 g | Carbs 8 g | Fat 14 g
