Wegmans - Recipes - Coconut Curry Sauce has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Recipes - Coconut Curry Sauce has been given a composite ranking of 71, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 36% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 190 mg | 7.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 190 mg 7.9%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 256
Protein 22.9 g | Carbs 28.5 g | Fat 5.7 g
Per Serving | Calories 162
Protein 10.3 g | Carbs 7.2 g | Fat 10.7 g
Per Serving | Calories 96
Protein 4 g | Carbs 3 g | Fat 8 g
Per Serving | Calories 2397
Protein 8 g | Carbs 58 g | Fat 242 g
Per 100g | Calories 420
Protein 39 g | Carbs 30 g | Fat 15 g
Per 100g | Calories 580
Protein 16 g | Carbs 54 g | Fat 29 g
Per 100g | Calories 310
Protein 5 g | Carbs 57 g | Fat 8 g
Per 100g | Calories 340
Protein 11 g | Carbs 55 g | Fat 11 g