Wegmans - Recipes - Citrus Vinaigrette has a average-calorie, average-carb, high-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wegmans - Recipes - Citrus Vinaigrette has been given a composite ranking of 87, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 39% |
Why this is good for you
- High in Dietary Fiber
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10 mg | 0.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 6 g24%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Citrus Vinaigrette 6
Per Serving | Calories 498
Protein 0 g | Carbs 48.5 g | Fat 34.6 g
Citrus (Grapefruit) Vinaigrette
Per Serving | Calories 687
Protein 0.34 g | Carbs 6.9 g | Fat 74.5 g
Wegmans - Recipes - Collard Greens..
Per 100g | Calories 60
Protein 1 g | Carbs 9 g | Fat 2 g
Wegmans - Recipes - Apple..
Per 100g | Calories 170
Protein | Carbs 4 g | Fat 12 g
Wegmans - Recipes - Jerk Pork..
Per 100g | Calories 220
Protein 32 g | Carbs 4 g | Fat 7 g
Wegmans - Recipes - Escarole Gratin
Per 100g | Calories 80
Protein 5 g | Carbs 8 g | Fat 3 g
