Wegmans - Recipes - Caribbean Gazpacho has a low-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Caribbean cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Wegmans - Recipes - Caribbean Gazpacho, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 40% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 220 mg | 9.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9 g | 3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 220 mg 9.2%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Log House Candiquik
Per 100g | Calories 533
Protein 0 g | Carbs 66.7 g | Fat 26.7 g
Potatoes, frozen, french fried, par..
Per 100g | Calories 153
Protein 2.5 g | Carbs 24 g | Fat 5.8 g
Ben & Jerry's - Black & Tan
Per 100g | Calories 230
Protein 4 g | Carbs 24 g | Fat 13 g
LaRosa's Pizzeria - Four Taste..
Per 100g | Calories 235
Protein 12.4 g | Carbs 12.3 g | Fat 14.8 g
Wegmans - Recipes - Code W Sherbet..
Per 100g | Calories 160
Protein 1 g | Carbs 39 g | Fat 1 g
Wegmans - Recipes - Roasted Baby..
Per 100g | Calories 180
Protein 7 g | Carbs 23 g | Fat 9 g
Wegmans - Recipes - Orange-Banana..
Per 100g | Calories 290
Protein 9 g | Carbs 57 g | Fat 4 g
Wegmans - Recipes - Salt-Encrusted..
Per 100g | Calories 220
Protein 30 g | Carbs | Fat 10 g
