With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Wegmans - Recipes - Cantaloupe Soup, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 120 mg | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 120 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 118
Protein 3.3 g | Carbs 27 g | Fat 0.8 g
Per Serving | Calories 511
Protein 28 g | Carbs 45 g | Fat 25 g
Per 100g | Calories 80
Protein 3 g | Carbs 18 g | Fat 1 g
Per 100g | Calories 380
Protein 11 g | Carbs 39 g | Fat 19 g
Per 100g | Calories 160
Protein 2 g | Carbs 34 g | Fat 2 g
Per 100g | Calories 70
Protein 2 g | Carbs 6 g | Fat 5 g