Wegmans - Recipes - Beer Batter has a low-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Wegmans - Recipes - Beer Batter, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 11% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 170 mg | 7.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 170 mg 7.1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 56
Protein 1.7 g | Carbs 10.3 g | Fat 0.34 g
Per Serving | Calories 212
Protein 5 g | Carbs 43.4 g | Fat 0.4 g
Per 100g | Calories 288
Protein 12.5 g | Carbs 11 g | Fat 22.3 g
Per 100g | Calories 357
Protein 3.6 g | Carbs 71.4 g | Fat 0 g
Per 100g | Calories 220
Protein 14 g | Carbs 3 g | Fat 17 g
Per 100g | Calories 520
Protein 45 g | Carbs 20 g | Fat 32 g
Per 100g | Calories 570
Protein 35 g | Carbs 17 g | Fat 40 g
Per 100g | Calories 230
Protein 9 g | Carbs 20 g | Fat 15 g