Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegmans Pumpkin Chocolate Chip Skillet Breads - Nutrition Facts
42

Pumpkin Chocolate Chip Skillet Breads

Wegmans - Pumpkin Chocolate Chip Skillet Breads has a average-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 51.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Wegmans - Pumpkin Chocolate Chip Skillet Breads, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat35%
 Calories from Carbs60%

Why this is good for you

  • Very high in Vitamin A

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3333.3 IU66.7%Top 10%Very High
Vitamin C2 mg3.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium33.3 mg3.3%Mid 40%Average
Iron1.8 mg10%Mid 40%Average
Sodium233.3 mg9.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.7 g17.2%Mid 40%Average
Dietary Fiber3.3 g13.3%Top 30%High
Sugars31.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.3 g20.5%Top 30%High
Saturated Fat3.3 g16.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 140 mg 5.8%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 2 g8%

Sugars 19 g

Protein 3 g 6%

Vitamin A 40% Vitamin C 2%

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

68

Hannaford - 12 Grain Bread

Per 100g | Calories 282
Protein 9.4 g | Carbs 54.1 g | Fat 3.5 g

61

Sara Lee - Deluxe Bagels Cinnamon..

Per 100g | Calories 286
Protein 10.6 g | Carbs 57.1 g | Fat 1.1 g

51

Bunny - Original, Large, White..

Per 100g | Calories 271
Protein 7.8 g | Carbs 50.4 g | Fat 1.9 g

68

Gonnella - Italian Bread

Per 100g | Calories 229
Protein 7 g | Carbs 45.8 g | Fat 1.8 g

68

Wegmans - Italian Classics Arrabbiata..

Per 100g | Calories 41
Protein 1.6 g | Carbs 6.5 g | Fat 1.2 g

12

Wegmans - Toaster Pastries Brown..

Per 100g | Calories 404
Protein 3.8 g | Carbs 71.2 g | Fat 11.5 g

7

Wegmans - Potato Chips Barbecue

Per 100g | Calories 530
Protein 7.1 g | Carbs 56.5 g | Fat 31.8 g

2

Wegmans - Discover the Orient Chinese..

Per 100g | Calories 494
Protein 3.1 g | Carbs 64.8 g | Fat 24.7 g