Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegmans Organic Baby-Cut Carrots - Nutrition Facts and detailed Analysis
93

Organic Baby-Cut Carrots

Wegmans - Organic Baby-Cut Carrots has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 9.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Wegmans - Organic Baby-Cut Carrots has been given a composite ranking of 93, and on a regular basis.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat0%
 Calories from Carbs90%

Why this is good for you

  • Very high in Vitamin A
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A16534.7 IU330.7%Top 10%Very High
Vitamin C6.6 mg11%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium22 mg2.2%Mid 40%Average
Iron0.4 mg2.2%Mid 40%Average
Potassium341.7 mg9.8%Top 10%Very High
Sodium49.6 mg2.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.9 g3.3%Mid 40%Average
Dietary Fiber2.2 g8.8%Top 30%High
Sugars6.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 45 mg 1.9%

Total Carbohydrates 9 g 3%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 1 g 2%

Vitamin A 300% Vitamin C 10%

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

93

Bolthouse Farms - Premium Matchstix..

Per 100g | Calories 37
Protein 1.1 g | Carbs 9.5 g | Fat 0 g

93

Bolthouse Farms - Premium Carrots

Per 100g | Calories 40
Protein 1.3 g | Carbs 9.3 g | Fat 0 g

75

Wegmans - Whole Style Carrots

Per 100g | Calories 22
Protein 0.73 g | Carbs 4.4 g | Fat 0 g

23

Betty Crocker - SuperMoist Carrot

Per 100g | Calories 392
Protein 3.9 g | Carbs 80.4 g | Fat 5.9 g

91

Wegmans - Mixed Berries

Per 100g | Calories 35
Protein 0.71 g | Carbs 9.2 g | Fat 0 g

88

Wegmans - Light Red Kidney Beans

Per 100g | Calories 86
Protein 5.5 g | Carbs 14.9 g | Fat 0 g

86

Wegmans - Pineapple Salad

Per 100g | Calories 42
Protein 0.71 g | Carbs 9.9 g | Fat 0 g

84

Wegmans - Pineapple Slices

Per 100g | Calories 47
Protein 0.68 g | Carbs 12.9 g | Fat 0 g