Wegmans - Milk Chocolate Dessert Sauce has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 38.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Wegmans - Milk Chocolate Dessert Sauce has been given a composite ranking of 2, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 65% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1058.2 IU | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 141.1 mg | 14.1% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 211.6 mg | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.8 g | 12.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 38.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 21.2 g | 105.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 60 mg 2.5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 1 g 2%
Vitamin A 6% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 535
Protein 9.3 g | Carbs 51.2 g | Fat 37.2 g
Per 100g | Calories 526
Protein 7.9 g | Carbs 55.3 g | Fat 34.2 g
Per 100g | Calories 571
Protein 9.1 g | Carbs 51.4 g | Fat 36.3 g
Per 100g | Calories 568
Protein 9.1 g | Carbs 51.4 g | Fat 36.3 g
Per 100g | Calories 106
Protein 2.6 g | Carbs 17.6 g | Fat 2.6 g
Per 100g | Calories 115
Protein 2.6 g | Carbs 21.2 g | Fat 1.8 g
Per 100g | Calories 289
Protein 2.8 g | Carbs 37.4 g | Fat 15.5 g
Per 100g | Calories 370
Protein 5.4 g | Carbs 29.6 g | Fat 26.2 g