Wegmans - Microwave, Movie Theater Butter Popcorn has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.14 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Wegmans - Microwave, Movie Theater Butter Popcorn has been given a composite ranking of 77, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 47% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.2 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 10
Protein 1.2 g | Carbs 8.1 g | Fat 0 g
Per 100g | Calories 454
Protein 6 g | Carbs 45.4 g | Fat 30.2 g
Per 100g | Calories 500
Protein 8.3 g | Carbs 50 g | Fat 30.6 g
Per 100g | Calories 469
Protein 6.1 g | Carbs 51 g | Fat 30.6 g
Per 100g | Calories 10
Protein 1.2 g | Carbs 8.1 g | Fat 0 g
Per 100g | Calories 456
Protein 3.3 g | Carbs 61.9 g | Fat 22.8 g
Per 100g | Calories 564
Protein 7.1 g | Carbs 51.7 g | Fat 37.6 g
Per 100g | Calories 564
Protein 9.4 g | Carbs 47 g | Fat 40 g