Wegmans - Milk Chocolate Candy has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 51.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Wegmans - Milk Chocolate Candy has been given a composite ranking of 4, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 59% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 235.2 IU | 4.7% | Mid 40% | Average |
Vitamin C | 11.3 mg | 18.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 0.85 mg | 4.7% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 94.1 mg | 3.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.7 g | 17.2% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.4% | Mid 40% | Average |
Sugars | 47 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37.6 g | 57.9% | Top 10% | Very High |
Saturated Fat | 23.5 g | 117.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 40 mg 1.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 3 g 6%
Vitamin A 2% Vitamin C 8%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 457
Protein 4.6 g | Carbs 57.2 g | Fat 22.9 g
Per 100g | Calories 511
Protein 6 g | Carbs 63.1 g | Fat 27.1 g
Per 100g | Calories 517
Protein 7.1 g | Carbs 61.1 g | Fat 28.2 g
Per 100g | Calories 540
Protein 6.7 g | Carbs 60.7 g | Fat 27 g
Per 100g | Calories 37
Protein 2.1 g | Carbs 3.2 g | Fat 2.1 g
Per 100g | Calories 10
Protein 1.2 g | Carbs 8.1 g | Fat 0 g
Per 100g | Calories 564
Protein 9.4 g | Carbs 47 g | Fat 40 g
Per 100g | Calories 420
Protein 3.8 g | Carbs 65 g | Fat 15.3 g