Wegmans - Meat Ragu has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Wegmans - Meat Ragu, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 18% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 264 mg | 11% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
| Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | Mid 40% | Average |
| Saturated Fat | 2.8 g | 14% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 330 mg 13.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Generic - Fajita Meat (beef)
Per 100g | Calories 176
Protein 24.7 g | Carbs 2.35 g | Fat 7.1 g
Tesco - Vegetarian Mince
Per 100g | Calories 152
Protein 19 g | Carbs 7 g | Fat 5 g
Wawa - Turkey Shorti
Per 100g | Calories 124
Protein 8.4 g | Carbs 16.1 g | Fat 3.7 g
Chicken/white Meat
Per 100g | Calories 166
Protein 31 g | Carbs 0 g | Fat 3.5 g
Wegmans - Spicy Red Lentil Chili
Per 100g | Calories 71
Protein 3.8 g | Carbs 11.3 g | Fat 1.3 g
Wegmans - Honey Ham \u0026 Smoked..
Per 100g | Calories 219
Protein 15.5 g | Carbs 24.7 g | Fat 7.1 g
Wegmans - Escarole \u0026 Bean With..
Per 100g | Calories 73
Protein 3.7 g | Carbs 6.5 g | Fat 3.3 g
Wegmans - Broiled Boneless Skinless..
Per 100g | Calories 153
Protein 32.9 g | Carbs 0 g | Fat 1.8 g
