Wegmans - Meat Hor Doeuvre Beef Wellington has a average-calorie, low-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
With 5.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Wegmans - Meat Hor Doeuvre Beef Wellington, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 91% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Vitamin A
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 11538.5 IU | 230.8% | Top 10% | Very High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.56 g | 0.9% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.1 g | 10.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.3 g | 51.3% | Top 30% | High |
| Saturated Fat | 10.3 g | 51.3% | Top 30% | High |
| Total Trans Fatty Acids | 5.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat 2 g
Cholesterol 10 mg 3.3%
Sodium 210 mg 8.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A 90% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
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