Wegmans - Italian Sausage with White Wine Tortelloni has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 37.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.97 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Wegmans - Italian Sausage with White Wine Tortelloni has been given a composite ranking of 53, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 15% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 15.7 mg | 1.6% | Bottom 30% | Low |
Iron | 2.8 mg | 15.7% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 352.7 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.6 g | 12.5% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 21.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6% | Mid 40% | Average |
Saturated Fat | 1.6 g | 7.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 450 mg 18.8%
Total Carbohydrates 48 g 16%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 2% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 5.9 g | Carbs 7.6 g | Fat 4.7 g
Per Serving | Calories 309
Protein 17.9 g | Carbs 33.7 g | Fat 15.9 g
Per Serving | Calories 349
Protein 20.7 g | Carbs 28.9 g | Fat 17.2 g
Per 100g | Calories 227
Protein 10.2 g | Carbs 41.5 g | Fat 2.4 g
Per 100g | Calories 205
Protein 9.3 g | Carbs 21.8 g | Fat 8.6 g
Per 100g | Calories 388
Protein 14.1 g | Carbs 70.5 g | Fat 5.3 g
Per 100g | Calories 212
Protein 8.6 g | Carbs 35.3 g | Fat 3.9 g