Wegmans - Italian Classics Alfredo Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 7.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Wegmans - Italian Classics Alfredo Sauce, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 22% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 440 mg | 18.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.2 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.2 g | 17.2% | Top 30% | High |
| Saturated Fat | 6.4 g | 32% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 45 mg 15%
Sodium 550 mg 22.9%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Prego - 100% Natural Italian Sauce,..
Per 100g | Calories 58
Protein 1.7 g | Carbs 10.8 g | Fat 1.3 g
Joey's - Famous Italian Cooking Sauce..
Per 100g | Calories 48
Protein 1.6 g | Carbs 8 g | Fat 0.8 g
Prego - 100% Natural Italian Sauce..
Per 100g | Calories 83
Protein 1.7 g | Carbs 10.8 g | Fat 3.3 g
Wegmans Italian Classics - Light..
Per 100g | Calories 96
Protein 4.8 g | Carbs 8 g | Fat 4.8 g
Wegmans - Chicken Sausage With Pesto,..
Per 100g | Calories 176
Protein 19.4 g | Carbs 0 g | Fat 10.6 g
Wegmans - Spicy Shrimp Roll (sushi)
Per 100g | Calories 115
Protein 6.2 g | Carbs 17.7 g | Fat 1.9 g
Wegmans - Light Ice Cream Sandwich
Per 100g | Calories 246
Protein 4.9 g | Carbs 47.5 g | Fat 4.9 g
Wegmans - Beef Frank - Berk's 6"
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 3.5 g
