Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Prego 100% Natural Italian Sauce Flavored With Meat - Nutrition Facts
56

100% Natural Italian Sauce Flavored With Meat

Prego - 100% Natural Italian Sauce Flavored With Meat has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 10.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Prego - 100% Natural Italian Sauce Flavored With Meat has been given a composite ranking of 56, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat38%
 Calories from Carbs54%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium483.3 mg20.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.8 g3.6%Mid 40%Average
Dietary Fiber2.5 g10%Top 30%High
Sugars8.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5.1%Mid 40%Average
Saturated Fat0.83 g4.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 580 mg 24.2%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 3 g12%

Sugars 10 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

10

Wegmans - Italian Classics Alfredo..

Per 100g | Calories 152
Protein 0 g | Carbs 7.2 g | Fat 11.2 g

50

Prego - 100% Natural Italian Sauce,..

Per 100g | Calories 58
Protein 1.7 g | Carbs 10.8 g | Fat 1.3 g

50

Wegmans Italian Classics - Light..

Per 100g | Calories 96
Protein 4.8 g | Carbs 8 g | Fat 4.8 g

73

Anna's - Simply Premium Italian Zesty..

Per 100g | Calories 81
Protein 2.4 g | Carbs 9.8 g | Fat 4.1 g

76

Prego - Pasta Sauce

Per 100g | Calories 96
Protein 1.6 g | Carbs 16 g | Fat 3.2 g

50

Prego - Meat Sauce Mini Meatball

Per 100g | Calories 83
Protein 3.3 g | Carbs 10.8 g | Fat 2.5 g

65

Prego - Traditional Tomato Sauce

Per 100g | Calories 67
Protein 1.7 g | Carbs 10.8 g | Fat 2.5 g

65

Prego - Traditional Sauce

Per 100g | Calories 67
Protein 1.7 g | Carbs 10.8 g | Fat 2.5 g