Wegmans - Hatfield Pickle & Pimento Loaf has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin A.
The food contains 10.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Wegmans - Hatfield Pickle & Pimento Loaf, and we advise that this food sparingly.
Calories from Protein | 22% | |
Calories from Fat | 57% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 142.9 mg | 14.3% | Top 30% | High |
Iron | 0.71 mg | 4% | Mid 40% | Average |
Sodium | 750 mg | 31.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.7 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 8.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | Top 30% | High |
Saturated Fat | 5.4 g | 26.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 420 mg 17.5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 5 g
Protein 6 g 12%
Vitamin A 15% Vitamin C
Calcium 8% Iron 2.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 57
Protein 0.6 g | Carbs 14 g | Fat 0.1 g
Per Serving | Calories 19
Protein 0.5 g | Carbs 4.7 g | Fat 0.1 g
Per 100g | Calories 20
Protein | Carbs 0 g | Fat 0.7 g
Per 100g | Calories 36
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 196
Protein 17.9 g | Carbs 0 g | Fat 10.7 g
Per 100g | Calories 110
Protein 1 g | Carbs 26 g | Fat 0 g
Per 100g | Calories 393
Protein 21.4 g | Carbs 0 g | Fat 28.6 g
Per 100g | Calories 194
Protein 11.1 g | Carbs 23.1 g | Fat 6.5 g