Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegmans FYFGA Chops , Loin Tailless - Nutrition Facts and detailed Analysis
50

FYFGA Chops, Loin, Tailless

Wegmans - FYFGA Chops, Loin, Tailless has a average-calorie, low-carb, average-fat and very high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27.04 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Wegmans - FYFGA Chops, Loin, Tailless, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein59%
 Calories from Fat41%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein27 g54.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 163 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat

Trans Fat

Cholesterol 70 mg 23.3%

Sodium

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/wegmans/fyfga-chops-loin-tailless/3134/54134 Embed Table:

Related Searches

10

Caffe Nero - Organic Shortbread

Per 100g | Calories 477
Protein 5.4 g | Carbs 51.3 g | Fat 27.7 g

40

Taco Time - Nachos Deluxe

Per 100g | Calories 242
Protein 10.6 g | Carbs 21 g | Fat 13.1 g

59

Baskin Robbins - Cappuccino Blast Low..

Per 100g | Calories 49
Protein 1.3 g | Carbs 9.9 g | Fat 0.44 g

20

TCBY - Split - HD Traditional

Per 100g | Calories 247
Protein 2.9 g | Carbs 25.3 g | Fat 15.3 g

2

Wegmans - Seltzer's Beef Lebanon..

Per 100g | Calories 179
Protein 19.6 g | Carbs 1.79 g | Fat 8.9 g

84

Wegmans - Roasted Red Peppers

Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g

7

Wegmans - Hatfield Ring

Per 100g | Calories 196
Protein 14.3 g | Carbs 3.6 g | Fat 16.1 g

3

Wegmans - String Sopressata -..

Per 100g | Calories 357
Protein 21.4 g | Carbs 3.6 g | Fat 25 g