Wegmans - Fyfga Beef For Sirloin Kebobs has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 27.04 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Wegmans - Fyfga Beef For Sirloin Kebobs, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 59% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 64.7 mg | 2.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.2 g | 12.7% | Mid 40% | Average |
| Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Marks & Spencer - 21 Day Matured Beef..
Per 100g | Calories 200
Protein 21.6 g | Carbs 0 g | Fat 12.7 g
Maverick Ranch - Grass-fed Lean Beef..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Beef Sirloin: Cooked
Per 100g | Calories 326
Protein 28.2 g | Carbs 0 g | Fat 22.3 g
Cattlemen's Ranch - Beef Sirloin..
Per 100g | Calories 150
Protein 20 g | Carbs 1.25 g | Fat 7.5 g
Wegmans - Beef Patty (quarter-pound)
Per 100g | Calories 212
Protein 16.8 g | Carbs 0 g | Fat 15.9 g
Wegmans - Sushi - Brown Rice..
Per 100g | Calories 100
Protein 4.3 g | Carbs 15 g | Fat 3.2 g
Wegmans - Seasoned Bread Crumbs
Per 100g | Calories 382
Protein 14.7 g | Carbs 70.6 g | Fat 4.4 g
Wegmans - Butternut Sqush
Per 100g | Calories 47
Protein 1.2 g | Carbs 11.8 g | Fat 0 g
