The food contains 13.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Wegmans Food You Feel Good About - Food You Feel Good About Apple, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 54.9 IU | 1.1% | Bottom 10% | Very Low |
| Vitamin C | 1.3 mg | 2.2% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 104.4 mg | 3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.7 g | 4.6% | Bottom 30% | Low |
| Dietary Fiber | 2.2 g | 8.8% | Mid 40% | Average |
| Sugars | 10.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25 g 8.3%
Dietary Fiber 4 g16%
Sugars 19 g
Protein
Vitamin A 2% Vitamin C 4%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
O Organics - Apple
Per 100g | Calories 52
Protein | Carbs 14.3 g | Fat
Giants - Apple
Per 100g | Calories 52
Protein | Carbs 14.3 g | Fat
Sensible Portions - Apple Straw
Per 100g | Calories 464
Protein 3.6 g | Carbs 57.1 g | Fat 25 g
SilverPeak - Gummi Apple Ring
Per 100g | Calories 357
Protein 4.8 g | Carbs 78.6 g | Fat
Wegmans Food You Feel Good About -..
Per 100g | Calories 57
Protein 0.71 g | Carbs 15.7 g | Fat
Wegmans Food You Feel Good About -..
Per 100g | Calories 171
Protein | Carbs 42.9 g | Fat
Wegmans Food You Feel Good About -..
Per 100g | Calories 18
Protein 1.2 g | Carbs 2.35 g | Fat
Wegmans Food You Feel Good About -..
Per 100g | Calories 82
Protein 3.5 g | Carbs 18.8 g | Fat 1.2 g
