Wegmans - Delicatessen Roast Beef has a average-calorie, low-carb, low-fat and high-protein content.
With 21.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Wegmans - Delicatessen Roast Beef, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 79% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 7% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.79 g | 0.6% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.4 g | 42.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 30 mg 10%
Sodium 310 mg 12.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron 10%
*Based on a 2000 Calorie diet
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