Wegmans - Caramel Toffee with Almonds Mini Scones has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Wegmans - Caramel Toffee with Almonds Mini Scones , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 57% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 156.8 IU | 3.1% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 31.4 mg | 3.1% | Mid 40% | Average |
| Iron | 2.3 mg | 12.5% | Top 30% | High |
| Potassium | 0 mg | |||
| Sodium | 454.6 mg | 18.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 59.6 g | 19.9% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 26.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.3 g | 12.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.2 g | 26.5% | Top 30% | High |
| Saturated Fat | 7.8 g | 39.2% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 290 mg 12.1%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 4 g 8%
Vitamin A 2% Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Almond, Apple Cinnamon Scones
Per Serving | Calories 290
Protein 5 g | Carbs 41 g | Fat 12 g
Almond Scones
Per Serving | Calories 134
Protein 4.1 g | Carbs 17.7 g | Fat 5.8 g
Wegmans - California Raisin Bread
Per 100g | Calories 278
Protein 9.3 g | Carbs 58.6 g | Fat 3.1 g
Wegmans - Buttertop Wheat Bread
Per 100g | Calories 282
Protein 10.6 g | Carbs 49.4 g | Fat 3.5 g
Wegmans - Challah Bread
Per 100g | Calories 300
Protein 10.6 g | Carbs 44.1 g | Fat 8.8 g
Wegmans - Challah Rolls - 6 Pack
Per 100g | Calories 300
Protein 10.6 g | Carbs 47.6 g | Fat 7.1 g
