Wegmans - Bacon Cheddar Patty has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wegmans - Bacon Cheddar Patty has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 57.1 mg | 5.7% | Mid 40% | Average |
| Iron | 2.9 mg | 16.3% | Top 30% | High |
| Sodium | 179.3 mg | 7.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.6 g | 47.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.9 g | 27.5% | Top 30% | High |
| Saturated Fat | 8.6 g | 42.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 229
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 118 mg 39.3%
Sodium 251 mg 10.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 33 g 66%
Vitamin A Vitamin C 2%
Calcium 8% Iron 22.8%
*Based on a 2000 Calorie diet
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